Heartburn Relief Guide: A new explainer breaks down what actually helps with acid reflux—antacids for fast neutralizing, H2 blockers, proton pump inhibitors, and alginate options—plus common triggers like large meals, pregnancy, and GLP-1 meds. Mental Health & Safety Oversight: A lawsuit says federal warnings about a San Diego mosque shooter’s online comments were not acted on by a mental health facility, raising questions about how threats are handled. NC Health Policy Watch: North Carolina lawmakers are weighing how to regulate intoxicating hemp products as federal rules shift, with debates focused on THC limits and protecting minors. Rabies Alert in NC: Baby goats at a mobile petting zoo tested positive for rabies; officials say exposed people should contact local health departments about possible prevention. Food Safety: An E. coli frozen berry recall keeps expanding, with warnings for shoppers to check freezers and avoid potentially contaminated products. Community Health Access: A Durham-area therapeutic massage program and other workforce-focused education updates highlight ongoing efforts to expand care capacity. Wildlife & Wellness: Three critically endangered red wolf pups were fostered into a wild NC family, supporting conservation and biodiversity.